An ankle injury or ankle problems are common, regardless of your age or what sport you play. A painful ankle can occur as a result of an accident or overuse. Of course, you want nothing more than to prevent or remedy this. Below are some exercises th...Read this blog »
Support stockings (also known as compression stockings) are stockings that improve blood circulation and provide support for your legs. Support stockings are elastic and exert pressure on the legs.
How do support stockings work?
Support stocking...Read this blog »
Putting on support stockings is seen by many people as an annoying and difficult job. Putting them on is often difficult and requires help from, for example, a district nurse or someone close to you. Understandably, you would rather not ask people cl...Read this blog »
Support stockings are needed when you suffer from varicose veins or oedema. They improve blood circulation and provide support to your legs. If you use your compression stockings properly and maintain them properly, they will last longer. Proper care...Read this blog »
With plantar fasciitis, you experience pain under your heel while standing and walking. This is because the wide tendon that runs under your foot hurts. This is caused by calcification. Heel spur is also known as tendinitis. It is a common condition;...Read this blog »
Kinesiology tape is an elastic, cotton tape. The tape has the same thickness and elasticity as skin and therefore adapts incredibly well to every movement; it is basically a second skin.
Where does it come from?
The origin of kinesiology tape i...Read this blog »
A good back brace provides support and compression to the back and back muscles. Your back is positioned in a neutral position. This reliefs pain and provides a reminder to your body to stay in the correct position, so to speak.
For what complain...Read this blog »
A shoulder brace provides support to the shoulder joint when complaints arise from injuries or after surgery.
What is a shoulder support used for?
As mentioned, a shoulder brace provides support to the shoulder joint in case of injury. The most...Read this blog »
A knee brace is worn as support while walking, playing sports, skiing, etc. This brace ensures that less weight rests on the knee, making you less prone to injury and allowing you to continue your activity for longer. Your injury will also heal faste...Read this blog »
Do you have pain in your Achilles tendon and want to know what exactly is going on? In this blog, you will find out whether your Achilles tendon is torn.
An Achilles tendon ruptures when, for example, you suddenly make an unexpected movement wit...Read this blog »
