Blogs
12-10-2022
How do I speed up the healing of an inflamed Achilles tendon?
Do you have inflammation in the Achilles tendon and want to know how to speed up healing? This blog will tell you how. The Achilles tendon is a tendon that connects the calf muscle and the heel bone. When using the legs, a lot of tension is put o... Read this blog »
27-09-2022
Which insole is best suitable for me?
Podobrace has a wide range of insoles. Insoles can help with many different complaints. But which insoles are used for what? And which one is suitable for my complaint? These are questions we will answer using this list. The half heel spur insole... Read this blog »
23-09-2022
How do I treat my Achilles tendon after surgery?
Have you had surgery on your Achilles tendon and want to know how this rehabilitation continues? Then you have come to the right place. If your Achilles tendon is torn, for example, you can choose between two treatment options: conservative treat... Read this blog »
23-09-2022
Exercises for an overused Achilles tendon
Do you suffer from pulling and nagging pain around the Achilles tendon? Then the tendon is probably overused. Read here which exercises you can do yourself to combat an overused Achilles tendon. With an overstretched Achilles tendon, you may ex... Read this blog »
20-09-2022
Why does my Achilles tendon hurt?
Suffering from stiffness or pain on or above the heel? If so, you are probably struggling with an Achilles tendon injury. In this blog, you will find the main causes and symptoms. The Achilles tendon connects the strength of the calf muscle to th... Read this blog »
31-08-2022
Fall prevention for the elderly
Older people are at greater risk of falling. And this has more consequences than when younger people fall. Besides the physical complaints and pains that arise, it also means that the elderly are often afraid of falling again. And this fear causes th... Read this blog »
25-07-2022
Hay fever
Hay fever is an annoying condition that affects millions of people worldwide. Hay fever is simply an allergy to pollen from flowering plants or trees. It is also called pollen allergy. This is because the pollen grains are the cause of the allergy.... Read this blog »
29-06-2022
Which support stockings do I need?
Support stockings come in different types, sizes and pressure classes. Stockings with pressure class 1 apply a light pressure and are especially suitable for light complaints such as bruises, tired legs and light varicose veins. Pressure class 2 is b... Read this blog »
29-06-2022
Everything about support stockings
Support stockings are worn by many people and for a variety of complaints and reasons. For some people, wearing compression stockings may raise some questions. Here we address the most common questions and give you detailed answers! Please read on be... Read this blog »
29-06-2022