During sport, muscles, ligaments and joints are put under extra strain during exercise or suddenly overstretched by a blow or fall. The body can handle this extra strain just fine, provided it stays within certain limits. These limits depend on age,...Read this blog »
Four in five adults will experience back pain in their lifetime. For most of them, it does not stop at one time, but, unfortunately, the symptoms often return. Below you can read more about what back pain is, its cause, symptoms and related solutions...Read this blog »
Below is an overview of neck pain, cases of neck pain and the corresponding solutions to best prevent and remedy neck pain. Whether it is headache from the neck, a stiff neck or persistent pain in the neck, Podobrace always has the perfect solution f...Read this blog »
Sore knees are a complaint we encounter every day in our practices. We spend a lifetime walking on our legs, but unconsciously treat them carelessly. We 'mistreat' our feet with wrong insoles and wrong footwear, thereby overusing our joints, resulti...Read this blog »
Every day, our therapists and specialists see musculoskeletal complaints arising from incorrect posture or the way we move. Everyone moves, stands and sits in their own way, but is that the "right" way?
What are posture problems?
Your muscles a...Read this blog »
Trouble with your upper leg? In this blog, you will read about the symptoms of an upper leg muscle tear.
Muscles consist of bundles of fibres held together by connective tissue. In a muscle tear, those muscle fibres of the muscle are affected. Th...Read this blog »
Do you have a broken upper leg and want to know more about its recovery time? Then read this blog.
In a broken femur, there is a fracture in the thigh bone. As this bone is very strong, its fracture is usually caused by a more serious accident. T...Read this blog »
Does your abdomen bother you, but you don't know exactly what it is? This blog will tell you what an abdominal wall fracture is and its symptoms.
What is an abdominal wall fracture?
An abdominal wall hernia is a protrusion of the peritoneum thro...Read this blog »
Winter sports season is once again upon us. That means snow fun, skiing, cross-country skiing and finally, après-ski. Of course, you want to travel well-prepared, so you can enjoy the fresh snow and beautiful slopes without any worries. We will give...Read this blog »
Heel spur; it is an annoying and common and very painful condition. But what exactly is it? Heel spur is a calcification of the tendon plate that sometimes causes inflammation of the heel. Heel spur is therefore also called tendon plate inflammation...Read this blog »
