If you make a wrong movement, you may suffer from severe pain in the ankle. There may be a bruised or broken ankle. But how can you distinguish this? In this blog, we will tell you more about the differences and treatment of a bruised or broken ankle...Read this blog »
Calf pain after running is a common running injury. Symptoms can range from mild stiffness to severe muscle tears. In this blog, we will tell you more about the possible causes and how to prevent the pain in the future.
What causes pain in your c...Read this blog »
Rheumatoid arthritis and osteoarthritis are two conditions that often go together. However, there are essential differences between these conditions. In addition, they should also be treated differently. In this blog, we have a closer look at the dif...Read this blog »
An inguinal hernia is a bulge of the peritoneum or abdominal fat caused by the abdominal muscles. This bulge lies at the level of the groin and is caused by a weakness in the abdominal wall. In this blog, we explain more about the symptoms and causes...Read this blog »
Knee pain after or during running is one of the most common running injuries. This injury impacts both sports and daily life. Reducing the intensity and taking a rest can have a positive impact. In this blog, we explain all about knee pain after runn...Read this blog »
Many people try to avoid sports when affected by a herniated disc. For example, the sport may not be practiced as well, or it is hampered by the back pain. However, it is better for the back to keep moving. It is important to avoid extreme sports, bu...Read this blog »
An inguinal hernia surgery is a surgical procedure to repair a weakened area in the abdominal wall. Even after inguinal hernia surgery, you may still be in a lot of pain. The recovery process can raise many questions, especially whether driving is sa...Read this blog »
In an era when many people spend long hours behind a desk, it is essential to pay attention to both ergonomics and physical activity in the workplace. Long days are not only spent in the office. After the working day is over, people often join the ta...Read this blog »
Most people know that prolonged sitting is not healthy. But neither is working standing for long periods of time. When your work requires you to stand for long periods, symptoms such as varicose veins, tired legs and lower back pain can occur. Also,...Read this blog »
Ergonomics is the science that focuses on adapting tools and conditions to people so that they can function optimally. In short, it means adapting working conditions to people in such a way that they can function optimally. Ergonomics not only has a...Read this blog »
