Planning on buying a wrist support? If so, then it's always convenient to know how it works, how to wear it and what it does. We have put down an explanation below.
What's a wrist support?
For starters, it's convenient to know what a such a sup...Read this blog »
Interested in what you have to pay attention to when buying a wrist support? We, at Podobrace, have put down the 5 most important aspects below.
Your complaints
There are many wrist brace for various complaints. This is why it is most important...Read this blog »
How long you have to wear a wrist support depends on the seriousness of your complaints, though it is important to know how long or when best to wear your brace. As you want to avoid wearing the brace for too short a period of time. We, at Podobrace,...Read this blog »
It always looks easy but, there are some things you have to pay attention to when it comes to applying a wrist support. applying the brace correctly has major influence on the effectiveness of the brace. We, at Podobrace, can give you the best advice...Read this blog »
In these weird times, where most of us are in lockdown, working from home has become the new standard and gyms aren't allowed to have that many people, practicing yoga could bring a pleasant new sportive balance for many people. Yoga is about the con...Read this blog »
Just on a roll with sports, and all of a sudden, you have to stop again because of arising pain complaints. An Achilles tendon injury is a very common injury/complaint. Many people think that an Achilles tendon injury is an inflammation or a tear, bu...Read this blog »
Whey protein is also called protein powder. It is widely used in the sports world, but recreational athletes also regularly drink a protein shake. But what exactly is whey? In this blog, we explain it to you.
Whey is liquid left over from cheese...Read this blog »
If you're in need of additional support while running, or another form of sports, you can choose to wear compression socks or tubes. But what exactly is the purpose of these socks and tubes? And what's the difference between the two of them?
What...Read this blog »
Nowadays, running is extremely popular. You do not have to take out expensive subscriptions, and you often practice it outdoors. You don't have to spend crazy amounts of money on gear, and you can start right away. But what supplies can you use best...Read this blog »
In this blog, we will tell you in steps how to use a strassburg sock. Follow the steps below, and you will know how to use it!
Step 1
First, you have to open the package. Then you have to unfold the Strassburg sock. Please note that you do this...Read this blog »
