Prevention surgery trauma elbow
The specialist can provide the following methods to prevent a fractured elbow
Avoid hard hits on the shoulder, hand or... Read more »
Which brace is best for you?
For your convenience we use 3 protection levels, that way you will always pick the right brace.
Level 1: Is colored green, and stands for Basic protection.
Level 2: Is colored orange, and stands for Advanced protection.
Level 3: Is colored red, and stands for Highest protection.
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The specialist can provide the following methods to prevent a fractured elbow
- Avoid hard hits on the shoulder, hand or elbow.
- Avoid falling, your specialist can provide balancing exercises to lower the risk of falling.
- take loose rugs and things of the floor.
- Keep pets away from your feet.
- Avoid walkin on ice.
- Pay attention to 'wet floor' signs.
- Wear non-slip boots or shoes under winter conditions.
- Avoid walking in a dark hall or corridor.
- Apply simple balancing techniques.
- Use protectiong equipment when exercising, such as wrist or elbow protetectors. We at Podobrace have 4 different types of them. We have for instance the McDavid 6500 HexPad Power Shooter Arm Sleeve - Ellbow Protector and teh McDavid compression Arm Sleeve
- Learn safe falling techniques for during sports.
- Always warm up and cool down before and after strenuous physical activity.
