Whey Protein
Looking for whey protein to boost your protein intake? We sell whey protein powder made by Gladiator. The brand of number #1, price winning bodybuilder Wesley Vissers. Prefer additional information about the use of whey protein? Feel free to read on. We're more than happy to explain it to you.
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What is Whey Protein?
Whey is a liquid that arises during the making of cheese. This liquid is then collected separately, because it contains an enormous amount of proteins.
Different types of Whey Protein
Different types of whey are available on the market. But the raw material whey is created during the making of cheese and is basically the same. However, the percentage of protein may decrease during the production process. This creates 3 different types of whey.
- Concentrate
- Hydrolyzate
- Isolate
If you're looking for the best type of whey proteine, your best choice will be Whey Isolate. This contains 90% or more protein and has the lowest percentage of lactose and fat. Making it perfect for athletes.
Why use Whey Proteine?
Whey proteine, and specifically the isolate version, is most used by bodybuilders and weightlifters. This specific group trains mainly for extra muscle. And to improve muscle build-up, it is important to ''feed'' the muscles with BCAA's. That is why the protein shake is always taken immediately after training. Whey protein contains an enormous amount of BCAA's and is therefore used extensively in the bodybuilding and weightlifting sports branch.
How long do I have to use Whey Protein?
Whey protein is in fact liquid food. And because the human body needs proteins, you can use it as long as you want. However, it is important to look at how many proteins you need to achieve a certain goal. And whether your body responds well to the number of proteins that you take on a daily basis.
How long will it remain fresh?
Because you can take whey protein as an addition to your meal, it is also very important that it stays fresh for a long time. If you store the protein powder in the right way, you can use it for around a year. This depends on the following factors:
- Always close the jar properly
- Store the proteins at a normal temperature
- Open the jar in a room where the humidity is low
